Sometimes the winter months with the long days, shortness of daylight and cold temps can make us feel completely out of sync with our natural schedules, and it can make winter the most draining time of the year. But luckily, there’s a way to beat the winter blues with candles fragrance . here’s some of my fragrance tips:
Here
are five of my favorite scents to help Long Winter Months:
· Lavender.
Probably the best-known scent to soothe and relieveanxiety and depression,
lavender can make you feel drowsy and relaxed. ... Lavendar Mist
. Peppermint. ... Candy Cane, Vanilla Mint
. Sandalwood.
... Sandlewood
Eucalyptus.
Our Candle: Eucalyptus Spearmint
·
·
Rose : Victorian Rose
Lemon
: Biscotti Lemon
. Basil
: Basil Sage Mint
. Ginger,
Cinnamon Clove: Gingerbread Cookies,Cinnamon,Homestead, Cinnamon Buns, Almost Home
· Spruce
Tree Scent Citrus Spruce,Christmas
Garland
Feeling Really Blue ?
These should help bring a more positive feeling: basil,
sage, geranium, jasmine, lavender, patchouli, rose, sandalwood are just
a few
Fatigue/lack of energy
Forget the coffee: if you need to pep up, inhale some
rosemary, peppermint, lemon, basil, ginger, tea tree or cypress instead. It
will revive each of your senses!
Burn a
lavender candle for an hour before bedtime to wake in the morning feeling
refreshed and energetic.
Irritability
Let’s face it–winter is irritating!
And not just for the mind, chamomile, sage, berries and rose can help .
Unfocused thoughts
If you don’t dig flowery scents, Sandalwood has a very
earthy smell and is a known antidepressant. It has extensive therapeutic
benefits such as clarity and calmness, and has an effect on overall well-being
such as mental health.
Head all over the place? Some sage, myrrh, or spruce scent
whenever you feel in a cloud.
.